Feb 9, 2022 · for young adults, the researchers found that switching to an optimal diet could extend life expectancy by more than a decade. These nutrients may foster. Jan 7, 2025 · evidence suggests that healthy lifestyle habits can help people not just live longer but spend more years in good health. Chan school of public health’s frank hu. Feb 9, 2022 · for young adults, the researchers found that switching to an optimal diet could extend life expectancy by more than a decade.
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